The day I decided to make the call to Stephanie I was extremely nervous, what would she think of me & what had I let myself get to? Would she judge me for allowing myself to become so unfit and unhealthy? Was I getting myself into something I couldn't handle? All these questions were answered within 5 minutes of meeting Stephanie as she put me at ease and reassured me I was doing the right thing.
Stephanie quickly established where I was at mentally and physically and together we worked out what my goals should be and how best to achieve them.
Bootcamps $15 each
Welcome to BrizzyPT for Mobile Personal Training Brisbane and Studio Personal Training for the Brisbane Area. We at BrizzyPT are all about results; we want to make sure you achieve the goals you set out to and also make the sessions enjoyable and within your own personal fitness level.
We are a dedicated team of personal trainers ready to help you on your journey to success, remember success is a journey, not a destination.
Are you one of those people that say you will wait until Monday? Don’t wait, seize the day today, make a difference to your life by improving not only your weight on the scales but you’re vibrancy, energy, positivity, flexibility, sleeping patterns, eating habits and live a longer healthier happier life.
We provide personal training to you or at a park close by in Brisbane, it's that easy!
Call Mobile: 0417 787 369 for Personal Training and Mobile Personal Trainers.
We also have a studio located in Chermside Brisbane North.
If you have ever thought about getting personal training, now is the time! Why wait? Call us today to talk to one of our personal trainers in Brisbane! We want what is best for you!
Our Brisbane based personal trainers are here to:
Motivate, inspire, instill a sense of achievement, get you out of your body conscious rut and ensure you look and feel your best!!
You may have seen us on channel 10 news and in the sunday mail for pre-wedding training, We know how to get you into shape for your big day!
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Personal Fitness Trainers Brisbane Northside
(great way to burn calories while having fun!)
- Resistance exercises
(for strong healthy bones and muscles)
- Speed/agility training
- Golf fitness training
- Pre and post natal exercise
- Pre wedding exercise
- Personal fitness trainers
- Mobile trainers
- Personal assessment
- Personal goal setting!
- Expert personal trainer brisbane
We provide the equipment and all the exercises so you don’t have to think at all, just exercise.
Your BMI (Body Mass Index) can help you determine if you are in the healthy weight range. Today over 60% of Australians are overweight and 20% are Obese and don’t even realise it. Being overweight puts you at a higher risk of heart disease, type 2 diabetes, high blood pressure, gout, degenerative joint disease, liver disease - and the list goes on.
Let us help you make the healthy weight range and live a long happy life! BrizzyPT. Mobile Personal Trainers Brisbane.
Under 18 You are very underweight and possibly malnourished.
18 to 25 You have a healthy weight range for young and middle-aged adults.
26 to 30 You are overweight. we are here to help!
Over 30 You are obese. Don't worry we can help!